HAPPY HORMONES PACKAGE
Isle Health and Chloe Adam Nutrition have come together to provide a 12-week, hormone specific support programme, combining both nutrition and exercise specialist coaching to help you reach your health goals, balance your hormones and improve your quality of life!
Meet Your Coaches
Your team consists of a nutrition specialist and exercise specialist.
We are here to give you the support you need to make a positive change!
This package is designed to offer nutrition and lifestyle interventions paired with specifically created exercise plans by an exercise specialist, designed to suit your personal goals and level of fitness.
Registered Nutritional Therapist
Chloe is a registered nutritional therapist and nutritionist and specialises in supporting women to balance and manage their hormones.
Exercise Referral Specialist
Megan is the CEO and Founder of Isle Health Ltd. Megan supports individuals with personalised exercise programmes to improve their quality of life.
4 online nutrition session (totalling 2 hours)
Food diary reviews
Addressing goals & barriers
Two 45-minute weekly sessions
True Coach App to allow for home or gym workouts
Isle Health Community Facebook group access
Resistance band bundle
Weekly check-in with Megan
It's time to invest in you and invest in your health! Be the happy, healthy and strong you that you deserve to be!