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I offer one-to-one nutritional therapy consultations, starting with a 90 minute initial consultation to assess your health history and to give you the opportunity your discuss your goals, symptoms, diet and lifestyle in depth. 

SERVICES

WORK WITH ME 

Herbal Tea

Individual Consultations

Free Discovery Call
10 minutes

  • An informal and no obligation chat to discuss whether nutritional therapy will be right for you!

Initial Consultation
90 minutes

Standard Return Consultations 
30 - 45 minutes

Enhanced Return Consultation 
60 minutes

  • In-depth health and lifestyle assessment to consider symptoms, medical history, family history, diet and lifestyle

  • NLP goal setting process to generate motivational and positive goals 

  • Review of food diary

  • Personalised nutrition and lifestyle plans based on health goals

  • Supplement plan (if appropriate)

  • Recommendations on functional testing (if appropriate) 

  • Drug, nutrient and food interaction evaluation

  • Recipes and meal plans adapted to lifestyles and goals 

  • Review health goals and food diary

  • Review of lifestyle changes and assess any challenges 

  • Changes to personalised nutrition and lifestyle plans 

  • Review supplement plan (if appropriate)

  • Recommendations on functional testing (if appropriate) 

  • Drug, nutrient and food interaction evaluation

  • Recipes and meal plans adapted to lifestyles and goals

  • Standard return consultation 

  • Review, analysis and discussion of functional test results 

Basket of Organic Vegetables
Granola

Coming Soon...

Online Group Programmes

Corporate Nutrition Talks

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