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Chocoberry Smoothie Bowl

Love chocolate? Love berries? Love that al fresco dining holiday feel?


This is great for a speedy breakfast or snack, takes less than a minute to whip up and packs a hell of a punch!


This is high in protein, packed with antioxidants, nutrient dense including B-vitamins, selenium and magnesium and is also high in fibre! It also hides some energy boosting greens (which I promise you cannot taste!). What more can you ask for? Oh.. and it tastes great!


Whats the recipe?

high protein, chocolate and berry smoothie bowl, fibre, healthy
Chocoberry Smoothie Bowl

RECIPIE

Serves: 1

Time: Less than 5 minutes


INGREDIENTS


For the smoothie:

75 - 100g frozen raspberries (or berries of choice)

1 scoop chocolate hazelnut whey protein powder

1 tbsp nut butter of choice (or a handful of nuts)

1 big handful of baby spinach

150ml milk (dairy or dairy free)

Option to add 1 tbsp flax seeds


For the topping:

Handful of crushed frozen raspberries (or berries of choice)

2tsp chia seeds

2 tsp mixed seeds (pumpkin and sunflower)



METHOD


It's simple:

  1. Add all smoothie ingredients to a blender

  2. Blend to your hearts content

  3. Pour into a bowl

  4. Top with your favourite toppings

  5. Get out in the sunshine and enjoy your bowl of heaven!


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